Morgan Dahlgren 5000m row
5,000m
Meters
19:20.0
Time
1:56.0
Pace
343
Calories
176
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 119 |
February 16, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.0 | 5,000m | 1:56.0 | 224 | 1071 | 26 | 176 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 28 | 163 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 26 | 172 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 26 | 180 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 25 | 179 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 27 | 189 |
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Workout Graph
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