Morgan Dahlgren 5000m row
5,000m
Meters
20:18.8
Time
2:01.8
Pace
325
Calories
172
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 119 |
March 03, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.8 | 5,000m | 2:01.8 | 193 | 965 | 24 | 172 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 23 | 153 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 24 | 168 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 25 | 176 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 24 | 176 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 26 | 187 |
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Workout Graph
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