Morgan Dahlgren 5000m row
5,000m
Meters
20:14.2
Time
2:01.4
Pace
326
Calories
166
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 119 |
March 04, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 5,000m | 2:01.4 | 196 | 972 | 25 | 166 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 23 | 148 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 24 | 159 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 24 | 162 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 25 | 174 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 27 | 189 |
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Workout Graph
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