Morgan Dahlgren 5000m row
5,000m
Meters
20:57.6
Time
2:05.7
Pace
313
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 119 |
March 05, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.6 | 5,000m | 2:05.7 | 176 | 905 | 24 | 161 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 25 | 150 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 25 | 160 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 24 | 165 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 23 | 166 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.