Morgan Dahlgren 5000m row
5,000m
Meters
21:36.5
Time
2:09.6
Pace
305
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 112 |
March 06, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.5 | 5,000m | 2:09.6 | 161 | 852 | 23 | 150 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 23 | 143 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 23 | 150 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 23 | 152 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 23 | 151 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 23 | 154 |
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Workout Graph
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