Morgan Dahlgren 5000m row
5,000m
Meters
19:35.2
Time
1:57.5
Pace
339
Calories
170
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 117 |
March 07, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.2 | 5,000m | 1:57.5 | 216 | 1042 | 27 | 170 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 26 | 151 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 27 | 164 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 27 | 171 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 26 | 179 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 27 | 186 |
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Workout Graph
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