Morgan Dahlgren 5000m row
5,000m
Meters
19:37.1
Time
1:57.7
Pace
338
Calories
170
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 115 |
March 08, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.1 | 5,000m | 1:57.7 | 215 | 1038 | 27 | 170 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 | 157 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 28 | 163 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 26 | 171 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 27 | 174 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 27 | 186 |
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Workout Graph
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