Morgan Dahlgren 5000m row
5,000m
Meters
21:59.7
Time
2:11.9
Pace
300
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 102 |
March 11, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.7 | 5,000m | 2:11.9 | 152 | 824 | 22 | 146 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 21 | 141 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 22 | 146 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 22 | 148 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 22 | 147 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 22 | 150 |
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Workout Graph
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