Morgan Dahlgren 5000m row
5,000m
Meters
21:35.9
Time
2:09.5
Pace
305
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 103 |
March 13, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.9 | 5,000m | 2:09.5 | 161 | 853 | 24 | 148 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 25 | 137 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 23 | 147 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 24 | 151 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 23 | 155 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 23 | 151 |
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Workout Graph
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