Morgan Dahlgren 5000m row
5,000m
Meters
19:15.4
Time
1:55.5
Pace
345
Calories
172
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 110 |
March 14, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.4 | 5,000m | 1:55.5 | 227 | 1080 | 26 | 172 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 27 | 158 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 27 | 167 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 27 | 173 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 26 | 179 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 25 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.