Morgan Dahlgren 5000m row
5,000m
Meters
22:00.4
Time
2:12.0
Pace
300
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 111 |
March 19, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.4 | 5,000m | 2:12.0 | 152 | 823 | 23 | 151 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 23 | 141 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 24 | 148 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 23 | 152 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 21 | 158 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 23 | 160 |
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Workout Graph
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