Morgan Dahlgren 5000m row
5,000m
Meters
19:53.6
Time
1:59.3
Pace
331
Calories
167
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 369 |
| Drag Factor | 134 |
March 20, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.6 | 5,000m | 1:59.3 | 206 | 1008 | 19 | 167 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 18 | 156 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 19 | 162 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 19 | 167 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 19 | 173 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 19 | 181 |
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Workout Graph
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