Morgan Dahlgren 5000m row
5,000m
Meters
22:00.4
Time
2:12.0
Pace
300
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 114 |
March 21, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.4 | 5,000m | 2:12.0 | 152 | 823 | 22 | 140 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 22 | 135 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 22 | 141 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 22 | 140 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 22 | 144 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 22 | 143 |
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Workout Graph
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