Morgan Dahlgren 5000m row
5,000m
Meters
23:19.7
Time
2:19.9
Pace
285
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 118 |
March 24, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.7 | 5,000m | 2:19.9 | 128 | 739 | 22 | 131 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 22 | 127 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 22 | 131 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 22 | 135 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 22 | 132 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 22 | 134 |
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Workout Graph
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