Morgan Dahlgren 5000m row
5,000m
Meters
19:41.5
Time
1:58.1
Pace
336
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 117 |
March 25, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.5 | 5,000m | 1:58.1 | 212 | 1030 | 27 | 159 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 | 140 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 27 | 155 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 26 | 160 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 26 | 165 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 27 | 179 |
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Workout Graph
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