Morgan Dahlgren 500m row
500m
Meters
1:33.9
Time
1:33.9
Pace
45
Calories
170
Heart Rate
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 36 |
| Drag Factor | 112 |
March 31, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.9 | 500m | 1:33.9 | 423 | 1754 | 36 | 170 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 38 | 155 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 35 | 170 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 35 | 173 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 38 | 177 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 35 | 178 |