Morgan Dahlgren 10000m row
10,000m
Meters
39:54.4
Time
1:59.7
Pace
662
Calories
182
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 112 |
May 10, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.4 | 10,000m | 1:59.7 | 204 | 1001 | 25 | 182 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 26 | 171 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 26 | 176 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 24 | 184 |
| 8:01.1 | 8,000m | 2:00.2 | 201 | 992 | 24 | 188 |
| 7:53.4 | 10,000m | 1:58.3 | 211 | 1026 | 26 | 195 |
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Workout Graph
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Steady state. Kändes helt ok.