Morgan Dahlgren 21097m row
21,097m
Meters
1:32:57.5
Time
2:12.1
Pace
1305
Calories
179
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 2089 |
| Drag Factor | 109 |
May 15, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:57.5 | 21,097m | 2:12.1 | 152 | 821 | 23 | 179 |
| 18:22.6 | 4,300m | 2:08.2 | 166 | 871 | 23 | 166 |
| 18:16.0 | 8,600m | 2:07.4 | 169 | 881 | 23 | 176 |
| 18:13.7 | 12,900m | 2:07.1 | 170 | 885 | 23 | 184 |
| 20:40.3 | 17,200m | 2:24.2 | 117 | 701 | 21 | 180 |
| 17:24.9 | 21,097m | 2:14.0 | 145 | 799 | 23 | 189 |
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Workout Graph
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Lite fniss på att jag verkligen trodde att 2:08 skulle gå att genomföra med pollentrötthet 🙂