Morgan Dahlgren 10000m row
10,000
Meters
39:59.5
Time
1:59.9
Pace
662
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 109 |
May 27, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.5 | 10,000 | 1:59.9 | 203 | 993 | 662 | 25 | 165 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1001 | 133 | 28 | 158 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 999 | 133 | 24 | 163 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 990 | 132 | 23 | 167 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 999 | 133 | 27 | 168 |
| 8:03.6 | 10,000 | 2:00.9 | 198 | 975 | 131 | 23 | 171 |
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Workout Graph
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