Morgan Dahlgren 500m row
500
Meters
1:31.0
Time
1:31.0
Pace
44
Calories
166
Heart Rate
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 40 |
| Stroke Count | 60 |
| Drag Factor | 121 |
May 30, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31.0 | 500 | 1:31.0 | 464 | 1898 | 44 | 40 | 166 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 9 | 40 | 151 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 9 | 37 | 166 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 9 | 40 | 170 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1925 | 9 | 43 | 173 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 8 | 38 | 173 |
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Workout Graph
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Pers och blodsmak.. orkade inte alls hela vägen. Kroknade sista 100. Ska fan gå att komma in under 1:30..!