Morgan Dahlgren 10000m row
10,000m
Meters
39:50.2
Time
1:59.5
Pace
665
Calories
176
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 25 |
Stroke Count | 1014 |
Drag Factor | 105 |
June 28, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:50.2 | 10,000m | 1:59.5 | 205 | 1005 | 25 | 176 |
7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 27 | 164 |
7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 27 | 172 |
8:00.7 | 6,000m | 2:00.1 | 202 | 994 | 26 | 177 |
8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 23 | 182 |
7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 24 | 189 |
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Bra att ro hela idag..!