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Morgan Dahlgren 20x500m/1:00r row

10,000m

Meters

37:38.9

Time

1:52.9

Pace

712

Calories

168

Heart Rate

Rest Distance502m
Rest Time20:00.0
Overall Distance10,502m
Overall Time57:38.9
Average Watts243
Calories Per Hour1136
Stroke Rate27
Stroke Count1020
Drag Factor112

July 08, 2021 19:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Så jävla bra sista intervall!

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:38.9 10,000m 1:52.9 243 1136 27 168
1:54.2 500m 1:54.2 235 1108 28 149
1:54.3 500m 1:54.3 234 1106 27 156
1:54.3 500m 1:54.3 234 1106 27 157
1:54.3 500m 1:54.3 234 1106 27 159
1:54.3 500m 1:54.3 234 1106 27 164
1:54.3 500m 1:54.3 234 1106 27 162
1:54.3 500m 1:54.3 234 1106 27 164
1:54.3 500m 1:54.3 234 1106 27 167
1:54.3 500m 1:54.3 234 1106 27 167
1:54.3 500m 1:54.3 234 1106 27 170
1:54.3 500m 1:54.3 234 1106 24 169
1:54.4 500m 1:54.4 234 1104 27 171
1:54.3 500m 1:54.3 234 1106 27 172
1:54.4 500m 1:54.4 234 1104 28 171
1:54.3 500m 1:54.3 234 1106 27 172
1:54.3 500m 1:54.3 234 1106 27 173
1:54.3 500m 1:54.3 234 1106 27 172
1:49.4 500m 1:49.4 267 1219 29 180
1:47.1 500m 1:47.1 285 1280 30 182
1:39.3 500m 1:39.3 357 1530 32 191
r502m

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Workout Graph

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