Morgan Dahlgren 5000m row
5,000m
Meters
20:00.4
Time
2:00.0
Pace
329
Calories
175
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 108 |
August 24, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,000m | 2:00.0 | 202 | 996 | 27 | 175 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 27 | 164 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 27 | 173 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 27 | 179 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 27 | 179 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 26 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Känns ansträngande trots lågt tempo..