Morgan Dahlgren 25:36 row
6,361m
Meters
25:36.6
Time
2:00.7
Pace
417
Calories
174
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 104 |
August 25, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.6 | 6,361m | 2:00.7 | 199 | 983 | 26 | 174 |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 26 | 170 |
| 16:03.0 | 2,000m | 1:59.8 | 204 | 1000 | 25 | 176 |
| 24:06.1 | 2,000m | 2:00.7 | 199 | 983 | 26 | 176 |
| 25:36.6 | 361m | 2:05.3 | 178 | 911 | 25 |
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Kanske lite väl optimistiskt att tro att jag skulle kunna ro 10k med samma tempo som på 5k igår... Fail med tanke på hur tungt det känns med rodd just nu.