Morgan Dahlgren 10000m row
10,000m
Meters
40:50.5
Time
2:02.5
Pace
647
Calories
172
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 106 |
August 26, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.5 | 10,000m | 2:02.5 | 190 | 954 | 25 | 172 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 26 | 158 |
| 8:09.9 | 4,000m | 2:02.4 | 191 | 955 | 26 | 167 |
| 8:10.3 | 6,000m | 2:02.5 | 190 | 954 | 23 | 174 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 26 | 175 |
| 8:03.5 | 10,000m | 2:00.8 | 198 | 982 | 26 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Målet var 41 min. Viktigaste var att genomföra distansen.