Morgan Dahlgren 10000m row
10,000
Meters
40:24.8
Time
2:01.2
Pace
655
Calories
173
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 109 |
September 08, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:24.8 | 10,000 | 2:01.2 | 196 | 972 | 655 | 25 | 173 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 970 | 131 | 27 | 159 |
| 8:01.5 | 4,000 | 2:00.3 | 201 | 986 | 132 | 26 | 169 |
| 8:04.2 | 6,000 | 2:01.0 | 197 | 973 | 131 | 23 | 175 |
| 8:11.1 | 8,000 | 2:02.7 | 189 | 945 | 129 | 23 | 179 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 985 | 132 | 25 | 187 |
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Workout Graph
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