Morgan Dahlgren 5000m row
5,000m
Meters
19:24.8
Time
1:56.4
Pace
341
Calories
170
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 111 |
September 18, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.8 | 5,000m | 1:56.4 | 221 | 1062 | 27 | 170 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 27 | 153 |
| 3:55.3 | 3,000m | 0:58.8 | 1719 | 6217 | 26 | 170 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 26 | 180 |
| 3:42.3 | 4,000m | 1:51.1 | 255 | 1177 | 27 | 186 |
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Workout Graph
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