Morgan Dahlgren 1000m row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
55
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 110 |
March 12, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 25 | 144 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 25 | 126 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 24 | 143 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 25 | 152 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 24 | 151 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 25 | 151 |
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Workout Graph
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