Morgan Dahlgren 5000m row
5,000m
Meters
20:40.1
Time
2:04.0
Pace
318
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
June 14, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.1 | 5,000m | 2:04.0 | 184 | 931 | 27 | 167 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 28 | 150 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 27 | 159 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 28 | 166 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 28 | 176 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 29 | 185 |