Morgan Dahlgren 5000m row
5,000m
Meters
21:19.9
Time
2:07.9
Pace
309
Calories
174
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
July 24, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.9 | 5,000m | 2:07.9 | 167 | 874 | 27 | 174 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 27 | 160 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 28 | 171 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 26 | 178 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 27 | 181 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 27 | 182 |