Morgan Dahlgren 10000m row
10,000m
Meters
42:36.4
Time
2:07.8
Pace
623
Calories
170
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
July 30, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.4 | 10,000m | 2:07.8 | 168 | 876 | 27 | 170 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 26 | 157 |
| 8:25.9 | 4,000m | 2:06.4 | 173 | 895 | 26 | 168 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 28 | 169 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 27 | 174 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 29 | 184 |