Morgan Dahlgren 5000m row
5,000m
Meters
20:39.9
Time
2:03.9
Pace
319
Calories
170
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 28 |
Stroke Count | 577 |
Drag Factor | 118 |
August 06, 2022 14:39:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:39.9 | 5,000m | 2:03.9 | 184 | 931 | 28 | 170 |
4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 30 | 159 |
4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 29 | 166 |
4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 28 | 173 |
4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 27 | 176 |
4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 27 | 180 |
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Workout Graph
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