Morgan Dahlgren 5000m row
5,000m
Meters
19:59.3
Time
1:59.9
Pace
330
Calories
174
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 115 |
August 25, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,000m | 1:59.9 | 203 | 998 | 28 | 174 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 28 | 155 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 28 | 169 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 28 | 174 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 28 | 182 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 28 | 191 |
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Workout Graph
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