Morgan Dahlgren 2000m row
2,000
Meters
7:29.4
Time
1:52.3
Pace
141
Calories
172
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 29 |
| Stroke Count | 218 |
| Drag Factor | 116 |
November 03, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.4 | 2,000 | 1:52.3 | 247 | 1129 | 141 | 29 | 172 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1111 | 35 | 29 | 159 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1107 | 35 | 30 | 168 |
| 1:52.2 | 1,500 | 1:52.2 | 248 | 1122 | 35 | 29 | 178 |
| 1:50.0 | 2,000 | 1:50.0 | 263 | 1178 | 36 | 29 | 183 |
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Workout Graph
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Bra jobbat! Inte alls mentalt stark för tillfället så detta får vara mer än ok. Äntligen under 7:30 igen..!