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Morgan Dahlgren 5000m row

5,000m

Meters

20:07.6

Time

2:00.7

Pace

326

Calories

172

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate26
Stroke Count530
Drag Factor110

December 28, 2022 20:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.6 5,000m 2:00.7 199 984 26 172
1:59.3 500m 1:59.3 206 1009 26 154
1:59.9 1,000m 1:59.9 203 998 26 161
1:59.9 1,500m 1:59.9 203 998 26 168
1:59.4 2,000m 1:59.4 206 1007 27 171
2:00.0 2,500m 2:00.0 203 997 27 175
1:59.6 3,000m 1:59.6 205 1004 28 179
2:01.2 3,500m 2:01.2 197 976 27 179
2:02.7 4,000m 2:02.7 189 952 26 180
2:03.6 4,500m 2:03.6 185 937 24 180
2:02.0 5,000m 2:02.0 193 963 26 182

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Workout Graph

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