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Morgan Dahlgren 5000m row

5,000

Meters

20:05.9

Time

2:00.5

Pace

326

Calories

170

Heart Rate

Average Watts200
Calories Per Hour973
Stroke Rate25
Stroke Count517
Drag Factor114

January 23, 2023 20:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:05.9 5,000 2:00.5 200 973 326 25 170
2:00.4 500 2:00.4 201 986 33 25 147
2:01.0 1,000 2:01.0 198 952 32 25 156
2:01.1 1,500 2:01.1 197 951 32 26 166
2:00.5 2,000 2:00.5 200 985 33 26 170
2:00.5 2,500 2:00.5 200 985 33 25 174
2:00.5 3,000 2:00.5 200 985 33 25 173
2:01.6 3,500 2:01.6 195 947 32 26 177
2:01.9 4,000 2:01.9 193 945 32 26 177
2:01.3 4,500 2:01.3 196 949 32 26 179
1:57.1 5,000 1:57.1 218 1045 34 27 186

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Workout Graph

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