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Morgan Dahlgren 5000m row

5,000m

Meters

19:54.3

Time

1:59.4

Pace

330

Calories

169

Heart Rate

Average Watts205
Calories Per Hour1007
Stroke Rate26
Stroke Count524
Drag Factor113

February 26, 2023 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
19:54.3 5,000m 1:59.4 205 1007 26 169
1:59.4 500m 1:59.4 206 1007 26 145
2:00.6 1,000m 2:00.6 200 986 26 154
2:00.8 1,500m 2:00.8 199 983 26 160
2:00.1 2,000m 2:00.1 202 995 26 167
2:00.2 2,500m 2:00.2 202 993 26 171
1:59.9 3,000m 1:59.9 203 998 27 176
1:59.7 3,500m 1:59.7 204 1002 27 179
1:58.9 4,000m 1:58.9 208 1016 26 177
1:59.1 4,500m 1:59.1 207 1013 26 181
1:55.7 5,000m 1:55.7 226 1077 26 188

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Workout Graph

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