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Morgan Dahlgren 5000m row

5,000m

Meters

19:53.4

Time

1:59.3

Pace

331

Calories

166

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate26
Stroke Count530
Drag Factor111

March 04, 2023 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
19:53.4 5,000m 1:59.3 206 1008 26 166
2:00.0 500m 2:00.0 203 997 27 138
2:00.3 1,000m 2:00.3 201 991 26 149
1:59.9 1,500m 1:59.9 203 998 26 157
1:59.8 2,000m 1:59.8 204 1000 27 164
1:59.2 2,500m 1:59.2 207 1011 27 169
1:59.7 3,000m 1:59.7 204 1002 27 171
1:58.8 3,500m 1:58.8 209 1018 28 177
1:59.4 4,000m 1:59.4 206 1007 27 178
1:59.4 4,500m 1:59.4 206 1007 27 181
1:56.9 5,000m 1:56.9 219 1054 27 184

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Workout Graph

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