Morgan Dahlgren 2000m row
2,000
Meters
7:50.9
Time
1:57.7
Pace
134
Calories
169
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 114 |
May 05, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1024 | 134 | 26 | 169 |
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 33 | 26 | 152 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 33 | 27 | 168 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1047 | 34 | 27 | 176 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1061 | 34 | 27 | 180 |
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Workout Graph
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Kändes helt klart ok och det gick att pressa på lite ner än vad jag hade gissat på förhand. Under 7:50 hade gått utan störmoment en bit in. Tar det nästa sväng.