Morgan Dahlgren 2000m row
2,000m
Meters
7:55.5
Time
1:58.8
Pace
133
Calories
167
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 112 |
May 12, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 28 | 167 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 28 | 153 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 28 | 166 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 28 | 173 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 29 | 177 |
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Workout Graph
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Ett måste att få in ett pass trots arbetsbördan och stundande resa till Hackås. Kanske hinner jag få in ett pass vid mellanlandningen på söndag också innan jag åker vidare till Stockholm. 48 i pulsfall.