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Morgan Dahlgren 5000m row

5,000

Meters

20:28.7

Time

2:02.8

Pace

321

Calories

169

Heart Rate

Average Watts189
Calories Per Hour940
Stroke Rate26
Stroke Count537
Drag Factor107

September 06, 2023 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

49i pulsfall. Kändes tungt men ändå mycket bättre än förra passet.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:28.7 5,000 2:02.8 189 940 321 26 169
2:03.5 500 2:03.5 186 932 32 26 145
2:03.1 1,000 2:03.1 188 935 32 25 155
2:03.5 1,500 2:03.5 186 932 32 26 166
2:03.3 2,000 2:03.3 187 934 32 26 165
2:03.4 2,500 2:03.4 186 933 32 27 171
2:02.9 3,000 2:02.9 189 937 32 26 174
2:03.1 3,500 2:03.1 188 935 32 26 176
2:03.4 4,000 2:03.4 186 933 32 26 179
2:02.7 4,500 2:02.7 189 938 32 26 179
1:59.9 5,000 1:59.9 203 990 33 27 184

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Workout Graph

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