Morgan Dahlgren 2000m row
2,000m
Meters
7:52.9
Time
1:58.2
Pace
134
Calories
162
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 104 |
September 23, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 27 | 162 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 27 | 144 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 27 | 159 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 27 | 169 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 28 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Siktade på 2:00 för hela men kunde tydligen inte följa det uppsatta målet. Ökade sista 700 vilket kändes helt ok. Knappt 50 i pulsfall.