Morgan Dahlgren 2000m row
2,000m
Meters
7:56.7
Time
1:59.1
Pace
131
Calories
165
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 25 |
Stroke Count | 202 |
November 12, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 25 | 165 |
2:01.1 | 500m | 2:01.1 | 197 | 978 | 25 | 146 |
2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 25 | 161 |
1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 26 | 173 |
1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 26 | 180 |
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Workout Graph
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Inte alls redo att öka på detta sätt på slutet.. Riktigt dåligt pulsfall, vilket för dagen var 44.