Morgan Dahlgren 2000m row
2,000m
Meters
7:58.0
Time
1:59.5
Pace
131
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 114 |
November 29, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 25 | 164 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 26 | 147 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 25 | 162 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 26 | 172 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 26 | 178 |
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Workout Graph
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Siktade på 2:02 steady state men det kändes som att det gick att åka sista tusen. Pulsfall på 48.