Morgan Dahlgren 2000m row
2,000m
Meters
7:38.6
Time
1:54.6
Pace
137
Calories
161
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 112 |
January 05, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 27 | 161 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 28 | 149 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 28 | 160 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 28 | 167 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 27 | 171 |
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Kul med en 2K. Var ganska länge sen nu. Helt klart ok tempo. Det går åt rätt håll tycker jag. Pulsfall på 37 vilket kanske beror på att pulsen inte hann högre än 171. Bra jobbat hur som!