Morgan Dahlgren 2000m row
2,000m
Meters
7:24.1
Time
1:51.0
Pace
143
Calories
166
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 111 |
January 28, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.1 | 2,000m | 1:51.0 | 256 | 1180 | 27 | 166 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 27 | 155 |
| 1:50.1 | 1,000m | 1:50.1 | 262 | 1202 | 27 | 166 |
| 1:50.2 | 1,500m | 1:50.2 | 262 | 1200 | 27 | 171 |
| 1:52.3 | 2,000m | 1:52.3 | 247 | 1150 | 27 | 173 |
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Workout Graph
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37 i pulsfall. Bra tid med tanke på form osv. Hade tänkt köra steady state 2:00 men det orkade jag tydligen inte med att genomföra. Rätt nöjd med 1:51 på 2k! Det går äntligen åt rätt håll!