Morgan Dahlgren 2000m row
2,000m
Meters
7:40.1
Time
1:55.0
Pace
136
Calories
160
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 111 |
February 16, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 26 | 160 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 27 | 148 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 26 | 159 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 27 | 166 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 27 | 170 |
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Lite lugnare pass med tanke på att det blir padel imorgon kl 09. Kändes oväntat tungt i driven idag trots lägre tempo. Bra att jag höll mig till uppsatt steady state. Pulsfall på 40.