Morgan Dahlgren 1008m row
1,008m
Meters
4:06.4
Time
2:02.2
Pace
64
Calories
155
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 24 |
Stroke Count | 101 |
Drag Factor | 112 |
September 17, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:06.4 | 1,008m | 2:02.2 | 192 | 959 | 24 | 155 |
2:01.1 | 500m | 2:01.1 | 197 | 978 | 25 | 149 |
2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 24 | 161 |
0:02.7 | 1,008m | 2:48.7 | 73 | 550 | 0 | 161 |
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Workout Graph
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Det fick bli till att avbryta. Klart oväntat att det var smärta i knät som skulle vara orsaken.. Får ta 1k de kommande passen och vänja kroppen.