Peter Sorenti 30:00 row
6,906m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 114 |
July 30, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,906m | 2:10.3 | 158 | 844 | 30 | 148 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 30 | 140 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 | 145 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 | 145 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 31 | 150 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 | 163 |
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Workout Graph
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