Peter Sorenti 30:00 row
6,886
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 114 |
August 03, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,886 | 2:10.6 | 157 | 836 | 418 | 30 | 145 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 30 | 136 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 31 | 141 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 31 | 145 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 31 | 146 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 31 | 158 |
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Workout Graph
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